Look & Feel Younger
We don’t only want to live longer (read our previous blog HERE) but we also want to look damn goo…
We Know the Secrets to a Longer Life
Dear Brighton & Hove. We know or rather, we have answers to what you have been looking for! W…
Control Your Sweet Tooth
Are you one of those people who can’t control their sugar cravings? Having a ‘sweet tooth’ is …
It is Time to Break up with Sugar
As good as it may taste, and even in times when it may “feel” like your friend, comforting you b…
Brighton & Hove, Say HELLO to a Healthy Easter!
Just when you thought that all the holidays were over — and no longer sabotaging your weight-loss …
SEX-ercises! For both, women and men.
Exercises for better sex - for both, women and men. Let’s throw it out there. If exercise isn’t…
5 Healthy & Hearty Pancake Day Picks
Do you await Pancake Day like Christmas Day? Is it the only day when it is OK to demolish towers o…
Give a Real Gift of Love this Valentine’s day – Give a Gift of Health!
The time between Halloween and Valentine’s Day often feels like one long-fat chocolate & sugar…