Get the most out of your body, get the most out of life! Be the best version of yourself and live a long happy life to show it off!
“When I started I felt unfit and restricted by my body and injuries. Rob has helped me get past these barriers. I wanted to lose weight and gain muscle tone as well as learn how to exercise more effectively, I also wanted it to be fun! I have achieved my goals and have had loads of compliments on how well I look and I can fit into the elusive size 10 jeans and nearly an 8! Rob does an excellent job of keeping the sessions varied and encourages me when I am doing well and highlights where I need to improve and keep safe, going through things thoroughly. Every week we meet for a consult to check in with weight and measurements and ensure the goals I have set are working for me. I would definitely recommend TRANSFORM to others and say go for it.”
Whatever your question or query please feel free to get in touch and one of our expert team will get straight back to you
** Specific results are not guaranteed. If you have rigorously followed our fitness and nutrition programme for six weeks and honestly believe you can’t feel the difference or see the results, we’ll recompense you the cost of your course.
Monday - Friday - 6.00am-9.30pm
Saturday - 8am-1pm
Sunday - Closed
*We don’t share your personal details with anyone
© Copyright TRANSFORM PERSONAL TRAINING LTD BRIGHTON & HOVE 2023