With Christmas just weeks away, there is plenty of time to look and feel your best!  With all those parties, drinks soirees now is a good time to get into shape and ready for that dress you have had your eye on, such as the one the right!  Thanks to Katie at Walk in Wardrobe, based in Western Road, Hove.  They have a fantastic selection of dresses for the Christmas party.

So what does the Little Black Dress Package look like and more importantly, how will you look and feel after 4 weeks?

4 Week Shape changing Weight Loss package includes:

 

  • FREE consultation to assess & measure goals and fitness – (worth £40)
  • 12 PT sessions – 3 sessions per week in gym, home or outside (worth £425)
  • Training plan and Home programmes included (worth £50)
  • 4 Home programme sessions (completed at home by yourself)
  • Free Weight loss and Healthy Eating Guide (worth £30)
  • Nutritional Plan for 4 weeks (Worth £40)
  • Optional 4 Group run sessions – Outside 5k run for free (worth £10)
  • Weekly weigh in and measurements

Total worth:  £595 Special Offer £399

Plan details:

  • Burn at least 500 calories per session * subject to fitness level
  • Each session you wear a heart rate monitor to track your heart rate and calories burnt
  • Sessions can contain a mixture of cardio, bodyweight and resistance exercises in the gym. Boxing, kettlebells and core exercises are mixed in for variety and fun.

Aim:  Blast away fat so you can look amazing for Christmas party season!!

With all the hard work you have put in before Christmas you WILL be able to have your Christmas cake and eat it!

So don’t delay, call us today on  01273 610609.

If you want great health and fitness, you’ve just got to HAVIT!

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