Run Baby Run!
Do you want to become a runner? Not sure where to begin? It’s summer, its running season! Everywh…
How to find a good personal trainer in Brighton and Hove?
Have you ever wondered if you need a Personal Trainer? Well, personal trainers aren't for everyone,…
The Brighton Half Marathon 2014 – Let’s Get Ready!
The Half Marathon is the first major running event of the year in Brighton. I’ve entered it fo…
Brighton Half Marathon Training – Final update Race day 21/02/11
Well I didn't manage the daily blog! I think I have to be more realistic and say every few days will…
Brighton Half Marathon Training – 17 to 28 11/02/11
If anyone is experiencing sore legs, then perhaps consider a sports massage. For February I'm offeri…
Brighton Half Marathon Training – Updates 9-16 31/01/11
I'm not good at regularly updating my blog! So apologies if you have looked and seen nothing!! Anywa…
Brighton Half Marathon Training – Updates 6-8 20/01/11
It's been a crazy week for PT and the business. Therefore sorry for the slowness of this post!!! La…
Brighton Half Marathon Training – Update 2 & 3 09/01/11
Update 2 Interval run on treadmill. This was a short intense run for 20 minutes on the treadmill wi…