Transform Personal Training
Helping men and women over 40 in the Hove area live well and reach their fitness goals.
About Us
Transform Personal Training is dedicated to helping people over 40 improve their health, fitness, and overall wellbeing. Our certified trainers provide one-on-one coaching, nutrition guidance, and group classes tailored to your needs.
Our Services
Personal Training
One-on-one coaching tailored to your fitness goals.
Nutrition Coaching
Custom meal plans and guidance to support your training.
Group Classes
High-energy sessions with other clients for motivation.
Online Coaching
Train from home with guided programs and video support.
Success Stories
“I never thought I could feel this strong again. Transform PT changed my life!”
– Jane D.
“The trainers are amazing, and the results speak for themselves.”
– Mark S.
“I love the group classes – they are fun and challenging!”
– Sarah K.
Get in Touch
Address
Transform Personal Training
c/o Fitlab, Kingsway
Hove, BN3 2WW